Resilience isn't a mindset you arrive at — it's something Kyle and Brent Pease have built one step at a time across 100 races, six IRONMAN finishes, and 15 years of showing up for each other.

In Part 1 of this conversation, the brothers share what it actually takes to keep moving when everything in your mind is telling you to stop — from cone-to-cone coaching during the 2018 IRONMAN World Championship in Kona to the daily discipline of choosing gratitude over circumstance.

You'll hear Kyle's framework for getting out of dark moments using prayer, music, and visualization, Brent's take on why true balance is an illusion and "all in" is the only real strategy, and what running a foundation that employs people with disabilities for the first time has taught them both about showing up.

This is a conversation about what it actually takes — in racing, in business, and in life — to keep going when you've got nothing left.

Support the Kyle Pease Foundation Dwayne is matching donations — up to $5,000 total. Every dollar counts twice right now - Donate here 👉 https://kyle-pease-foundation-inc.networkforgood.com/events/99987-the-dwayne-kerrigan-podcast

Episode Highlights:
00:00 - Mindset Kickoff
00:36 - Podcast Welcome
02:29 - Meet Kyle and Brent
04:01 - How Their Ironman Works
05:13 - The Meaning Behind It
07:45 - Gratitude Over Recognition
09:27 - Kyle Positivity Mindset
11:14 - Show Up Every Day
14:29 - Handling Dark Moments
19:54 - Brent One Step Focus
23:38 - Gratitude In The Body
24:44 - Mind Quits First
27:30 - Process Over Outcome
28:46 - Next Step Impact
30:49 - Kyle Coaching Lessons
33:20 - Reading Triggers Together
38:02 - Vulnerability And Courage
43:59 - Positivity As Meaning
45:46 - Business Versus Ironman
46:13 - Balance Is An Illusion
49:20 - Closing And Call To Action

Resources mentioned:
● Beyond the Finish — Kyle and Brent Pease (book)
● The Kyle Pease Foundation (KPF) — kylepeasefoundation.org
● IRONMAN World Championship
● Kennesaw State University — Kyle's alma mater
● Florida State University — Brent's alma mater
● Tony Robbins — referenced by Dwayne in context of emotional states and the "figure eight"

Quotes:

“ Although you don't know what I go through on a daily basis, it is a struggle, right? I choose to look at my life as I get to do this, I don’t have to do this.” - Kyle Pease

“ I would say the hardest thing is that real balance is an illusion. You know, people talk about balance all the time. True balance is knowing when to be all in and what to be all in on.” - Brent Pease

“Ironman isn't for everybody. I mean, less than 1% of triathletes set foot on the Ironman in Hawaii. Kyle's done it twice.” - Brent Pease

"I look at it as an opportunity to showcase my ability rather than my disability." - Kyle Pease

“ I’ve gotten better and better over the years to say, I'm not okay. This doesn't feel good. You know, this is hard.” - Brent Pease

“The  mind leaves the relationship before, you know, the physical body leaves the relationship.” - Dwayne Kerrigan

“ Can you get in the water and just start swimming? Can you do that much? Because you might feel better if you start.” - Brent Pease

About Kyle and Brent Pease:
Kyle Pease is a six-time IRONMAN finisher and co-founder of The Kyle Pease Foundation (KPF), born with cerebral palsy and widely regarded as one of the most compelling voices on disability inclusion in the country.

Brent Pease is an endurance athlete, coach, and Executive Director of KPF, who has raced alongside Kyle in over 100 events including six IRONMAN triathlons.

Together they made history as the first push-assist brother team to complete the IRONMAN World Championship in Kona in 2018, and have since helped raise well over $10 million in support of athletes with disabilities.

Connect with the Kyle Pease Foundation: https://kylepeasefoundation.org/

Connect with Dwayne Kerrigan:
Facebook: https://www.facebook.com/thedwaynekerriganpodcast
Instagram: https://www.instagram.com/dwaynekerriganpodcast/
Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/
Website: http://www.dwaynekerrigan.com

Disclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.