Psychedelics, Ego & Success Hangover | Kelsey Kitsch on Coherence, Self-Love & Being Seen
Psychedelics didn't just change Kelsey Kitsch's life; they showed her the ego she'd built to survive. In this episode, former Mind Cure CEO and Success Hangover author Kelsey Kitsch joins Dwayne Kerrigan to unpack the battle between her ego and her true self from her first guided psychedelic journey, and why the people most capable of growth and change are often the hardest to love.
You'll hear how self-love actually works in practical terms (hint: it's not bubble baths and yoga retreats), why courage only happens in motion rather than on the sidelines, and how Kelsey built a "coherence map" of four kingdoms of self (body, self-knowing, behavior, and relationship) to understand what's really holding people back from their greatest selves.
In this episode:
● Why growth-oriented people drift fastest in relationships and why that makes them the hardest to love, even from themselves
● The practical self-love exercise Kelsey uses: looking at a photo of yourself at age 7 to reconnect with who you were before the "programming" started
● Why courage isn't something you feel before acting; it only exists once you're already in motion
● The Four Kingdoms Framework: body (somatic), self-knowing, behavior/integration, and relationship, and how coherence across all four creates ease instead of friction
● Kelsey's "Seinfeld rerun" technique for spotting your own repeating patterns before you can change them
● Confidence vs. competence: why fulfillment lives in different places depending on which one you're operating from
● The wound Kelsey traces back to her core understanding of love and how she redefined what it actually means to be loved for who you are, not what you perform
● A special message to the men listening about masculine and feminine energy, coherence, and why this work isn't about "fixing" yourself; it's a tune-up
⚠️Content Warning: This episode discusses psychedelics from personal experience. Dwayne and Kelsey explicitly state they are not promoting psychedelics. If you choose to explore this topic, please do thorough research, consult a medical professional, and ensure proper facilitation and integration support. This content is for informational purposes only.
This episode also touches on mental health and suicidal ideation. If you or someone you know is struggling, call or text 988, the Suicide and Crisis Lifeline, available 24/7 in both the US and Canada.
⏱️Time Stamps:
00:00 Strivers Change Fast
00:26 Meet Kelsey Kitsch
01:15 AI And Humanity
02:42 Seen To Be Loved
03:53 Self Love Practice
06:11 Real World Objections
07:40 Winning In Alignment
09:12 Courage Starts Moving
13:17 Coherence And Integration
16:22 Hard Is Relative
19:33 Confidence Vs Competence
24:04 Daily Truth Questions
26:47 Sovereignty And Approval
29:16 Redefining Love Wound
35:47 Intimacy Intelligence Defined
39:16 Money Versus Meaning
40:32 Intimacy Intelligence Map
44:48 Over Under Indexing
46:52 Spotting Patterns Fast
48:30 Seinfeld Rerun Lens
51:26 Four Kingdoms Framework
56:35 Coherence Map Beta
58:27 Drift In Relationships
1:00:41 Men Tune Up Mindset
1:04:58 Progress And Compounding
1:09:38 Wrap Up And Links
About Kelsey Kitsch:
Kelsey Kitsch is a Canadian entrepreneur, author, and founder who was twice named Canada's top female entrepreneur by PROFIT and Chatelaine. She built and led multiple multimillion-dollar companies, including Belvedere Place Development, co-founded MINDCURE (a psychedelic drug research company), and is now the founder of Paramount Love (https://paramountlove.com/) focused on intimacy intelligence. She is the author of Success Hangover (published as Kelsey Ramsden) and has given a TED Talk titled Play Is the New PhD.
Connect with Kelsey Kitsch:
https://www.kelseykitsch.com/
https://www.linkedin.com/in/kelsey-kitsch-ramsden-32250946/
Connect with Dwayne Kerrigan:
Facebook: https://www.facebook.com/thedwaynekerriganpodcast
Instagram: https://www.instagram.com/dwaynekerriganpodcast/
LinkedIn: https://www.linkedin.com/in/dwayne-kerrigan-998113281/
Website: http://www.dwaynekerrigan.com
Disclaimer: The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any information contained in the podcast series. This podcast primarily aims to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.
#psychedelics #entrepreneurship #mentalhealth #psychedelictherapy #breathwork #egodeath #womeninbusiness #personalgrowth #mindset #selfdiscovery #kelseykitsch #successhangover #selflove #coherence #vulnerability
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