Find A Photo Of Yourself At Seven — That Kid Is Still In There

Find a photo of yourself at seven years old. Look at that kid.

In Part 2 of this episode of The Dwayne Kerrigan Podcast, Kelsey Kitsch reframes self-love in a way that actually lands.

That kid didn't have the script yet. Wasn't running the programming. Whatever made them light up — that's still in there. That's the truth of you.

Self-love isn't saying everything you do is great. It's saying everything you do is honest. Earnest. True to who you are.

It's getting in that kid's front row with a foam finger and saying — buddy, we've got this.

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