Why Vulnerability Is Actually Strength

For years, he thought vulnerability was weakness.

In this moment from Part 2 of The Dwayne Kerrigan Podcast, Adel Sayegh reflects on how learning to open up changed his marriage and his life.

For a long time, he believed showing emotion meant weakness. Now he believes the opposite:

Vulnerability isn’t weakness — it’s strength. It’s how we truly connect.

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