Why do we charge our phones every night—but not ourselves?

Let that sink in.

Olympic gold medalist Heather Moyse says high performance isn’t just about hustle—it’s about sustainable wellbeing.

Burnout shouldn’t be your wake-up call. If you're serious about thriving—not just surviving—it starts with intentional recharging.

🎧 Tap into this episode of The Dwayne Kerrigan Podcast for a masterclass on human potential, mindset, and redefining success.

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