In the final installment of our powerful 3-part series, Dwayne welcomes back world-renowned energy healer and spiritual teacher @masterstephenco for a transformative conversation designed to help high-performing professionals reclaim calm, clarity, and control—especially in the face of emotional chaos.

This episode is not just a conversation. It’s a clinic.

Master Co walks listeners through a step-by-step energetic technique to move from turmoil to stillness, including live guided visualizations and the Screen Technique—an easy-to-follow method to dissolve emotional patterns, cravings, and even chronic self-doubt.
Whether you’re navigating business pressure, burnout, personal pain, or simply seeking peace, this episode equips you with practical tools to clear emotional clutter, access stillness, and take back your power.

Timestamps:
00:00 - Introduction
00:35 - Chaos to Calmness Techniques
12:55 - Strategies
19:33 - Overcoming Negative Emotions
20:35 - The Screen Technique Explained
29:25 - Understanding the 95% Rule
32:40 - Additional Suggestions for Growth
35:35 - How to be the Observer in Life
45:53 - The Power of Self Forgiveness
49:10 - Chronic Suffering and Addiction Insights
51:46 - Finding Pranic Healing Resources
53:10 - Last Pranic Healing Experience
55:55 - How to Find Master Co
56:46 - Sharing is Caring Philosophy
57:15 - Important Disclaimer

Notable Quotes
“You are not punished for your anger. You’re punished by your anger.”
“Whatever comes after the word ‘I am’ becomes your identity—be careful with it.”
“Observe the one who is observing. That’s where your real power lives.”
“You created your thoughts and emotions—so you have the power to dissolve them.”
“Energy goes where your attention flows. What are you feeding today?”

Resources & Takeaways
The Screen Technique
Free Meditations & Energy Tools
Explore guided practices: https://masterco.org

Learn More About Pranic® Healing
Find a practitioner or training: https://pranichealing.com
Recommended Book: Your Hands Can Heal You by Master Co & Dr. Eric B. Robins

Connect with Dwayne Kerrigan
Facebook: https://www.facebook.com/thedwaynekerriganpodcast
Instagram: https://www.instagram.com/dwaynekerriganpodcast/
Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/
Website: http://www.dwaynekerrigan.com

Disclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.