Big Goal. Small Focus.

Big goals don’t require big focus — they require small, controllable focus.

In this episode of The Dwayne Kerrigan Podcast, Emma Murray explains why performance drops when we fixate on the big picture. All the fear lives there — the uncontrollables, the outcomes, the what-ifs. Elite performers do the opposite.

Big goal. Small focus.

#DwayneKerrigan #TheDwayneKerriganPodcast #EmmaMurray #HighPerformance #MindsetShift #Focus